Next Release · JTN-SPT-03

New Coming Soon Book

Writing this down isn't about preserving something in amber. It's about making sure the next generation has something to argue with.

★★★★★ Early readers 5 · 100 reviews
Releasing 20260826
FormatEbook, Hardcover, Audiobook
Collection Academic
Coming Soon Jötnal · Academic

New Coming Soon Book

Author
Early Praise

What early readers are saying

★★★★★

“The pacing chapter alone is worth the book. Nothing else I've read treats recovery as seriously as training.”

— Provat
★★★★★

“The pacing chapter alone is worth the book. Nothing else I've read treats recovery as seriously as training.”

— Provat
The Book

About Second Wind

Second Wind is a practical field guide to recovery for endurance athletes who train around a full-time job — not a professional’s periodized plan, but a realistic system for staying healthy on limited time and sleep.

It covers pacing strategy, nutrition timing, sleep debt, and the warning signs of overtraining, with worksheets designed to be used alongside The Ultrarunner’s Logbook.

Format Ebook & Hardcover & Audiobook
Pages ~240 (est.)
Language English
Collection Academic
Release 20260826
ISBN 0743273567
A

Author

Author · About Second Wind

Writing this down isn't about preserving something in amber. It's about making sure the next generation has something to argue with.

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